Category Archives: health and beauty

Nails and health

Nail problems affect people of all ages. Common causes of nail problems include trauma, infection and various skin diseases, such as eczema and psoriasis. Diet is generally not responsible for abnormal nail changes, unless the person is suffering from severe malnutrition. Some nail conditions need professional treatment from either a doctor or a dermatologist, while others respond to simple self-help techniques and minor lifestyle changes. When in doubt, seek medical advice.

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6 Steps to make you look younger

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What your hair says about you


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Smile! it doesn’t cost you a dime!

If you want to succeed in business, book your social calendar till the next quarter, get the opposite sex interested in you, and bring more romance into your life. The secret? It’s in your smile. So, smile!, it doesn’t cost you a dime!

Your smile — simple, straightforward, and most important, sincere — can attract more than admiring looks. A smiling face tells people that you’re an outgoing and intelligent person worth getting to know.

When someone has a big smile, it shows they’re willing to open up and expose a part of themselves. Over the long term, smiling can benefit your health, perception at work, social life, and romantic status. With that much at stake, it’s worthwhile to discover what your smile is saying about you — and how to interpret the smiles flashed your way.

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